I know a lot of my friends think I am mental for training in the gym or on the beach whilst I am on holiday. I’ll admit I never used to think working out whilst on a sunny beach was a great idea either until I met Chris. Chris’ strategy is basically that if you workout […]
I was lucky enough to have two great pregnancies. I had morning sickness with both, which I’m not going to lie was fairly awful at times- especially puking all over myself including my last clean pair of work trousers minutes before I was due at the office. However, there were great days too. Even when […]
Amber really enjoys eggs with her breakfast. I always try and make them as interesting or tasty as possible- she has made her own egg cups, I have made fried eggs into smiley faces or she has scrambled eggs with bacon bits. Admittedly she does go through phases of which kind she likes- but luckily […]
Amber LOVES her breakfast. Typically she likes #ClarenceCourt #BurfordBrown eggs with #LaverstokePark black pudding and some grilled tomatoes. I have no issue with this, it’s a great start to the day especially with some #Kerrygold grass-fed butter in the scrambled eggs. If she isn’t in the mood for the ‘full hit’ as she calls it, […]
Lisa is a woman on a mission, to go from post-baby body to fitness instructor machine. She is working out like a demon, sweating her way through HIIT training, pilates and swimming whilst mastering the art of beating her FitBit companions. Alongside all this vigorous activity Lisa realised she needed to up her game and […]
Amber loves soup. It is a great way to increase her vegetable intake during the day- anything goes, from butternut squash to cauliflower. This week we got tonnes of greens in our organic vegetable box- and LOADS of lettuce. This one is ‘Peter Rabbit Soup’ with his favourite ingredients, garden peas, celeriac and lettuce with […]
Already worried about what to eat over the weekend when you are out with friends? Don’t panic here is a simple easy guide to clean eating when you are out and about. Indian Choose mixed grill, sauce-free main courses, kebabs. Avoid Naan bread, heavy creamy sauces, fried foods Chinese Choose clear soups, roasted meat […]
