SOPHIE SAYS...
Bobotie
8th October 2015

A traditional South African spiced lamb dish which was originally cooked inside a pumpkin. If you hollow out your pumpkin or larger squash this becomes the dish to bake the mince in, it is delicious!

Chinese Take-Away Clean Style
8th October 2015

Fancy a ‪#‎chinesetakeaway tonight? Stop right there! ‪#‎eatclean ‪#‎eatwellDuck is readily available in the supermarkets, but I bet you have passed it many times and reached for a chicken?

Thai Chicken Dumpling Rolls
8th October 2015

Ok so I get an awesome amount of green veg each week in our veg box. To be honest most of it I have no idea what it is apart from leafy, green and packing a punch in nutrients. One way to use it up is wraps… These Asian chicken wraps are like wonton-wraps with […]

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