With Kids | What Would Sophie Say

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SOPHIE SAYS...

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With Kids

25th May 2015 By Sophie Fallon

Amazing family day out at ‪#‎Geronimofest‬ Tatton Park. Amber even braved the 60ft zip wire! I was really impressed by the food on offer, it was easy to make good food choices with everything from Indian street food, home made fish fingers, herbal teas in the little coffee caravan, Portuguese sardines and even grilled halloumi. […]

With Kids

‘Clean’ drinks for little ones

21st May 2015 By Sophie Fallon

The media has covered recently the impact of regularly giving children fizzy drinks, juices and cordials on both dental health and overall health. We now know that in fact fructose plays a key part in this. Firstly out of your ‘five a day’ recommendation I would advise that 4 of these are vegetables rather than […]

With Kids

Broccoli Lollipops and other bizarre things

21st May 2015 By Sophie Fallon

Amber suprises me most days with something new and wonderful. Broccoli lollipops however, was something I certainly was not expecting! We have a big bag of frozen vegetables in the bottom of the kitchen freezer for back-up purposes when stock is running low. Amber discovered the broccoli and decided this was the best ‘olli-pop’ ever! […]

With Kids

‘Chicken Like a Crood’ Looks Like Magic, Smells Like Food

21st May 2015 By Sophie Fallon

I do think that sometimes children get bored of mealtimes. Where possible we eat as a family, but with long working hours or training at the gym sometimes feeding Amber and Edward on their own is much simpler. By making the food fun I think Amber has a good experience. Last year she loved the […]

With Kids

Teething Ice Lollies… Sophie Style

21st May 2015 By Sophie Fallon

Is your little one teething? It looks like Edward has the top four teeth coming through. I can recommend these ‘clean’ ice lollies for their sore gums. Blend half a tin of coconut milk with an avocado and freeze in moulds. I recommend you use Aroy-D coconut milk which is available in a box from […]

With Kids

Amber Loves EGGS!

16th May 2015 By Sophie Fallon

Amber really enjoys eggs with her breakfast. I always try and make them as interesting or tasty as possible- she has made her own egg cups, I have made fried eggs into smiley faces or she has scrambled eggs with bacon bits. Admittedly she does go through phases of which kind she likes- but luckily […]

With Kids

Amber the Pie Eater

13th May 2015 By Sophie Fallon

My clean cottage pie recipe is a total winner for a Sunday dinner. For more details on the recipe visit the ‘Be Inspired’ section of the website. Team this up with braised cabbage or a plate full of greens with butter on, and you have a winner. Did you know that adding fats to your […]

With Kids

Amber loves breakfast

13th May 2015 By Sophie Fallon

Amber LOVES her breakfast. Typically she likes #ClarenceCourt #BurfordBrown eggs with #LaverstokePark black pudding and some grilled tomatoes. I have no issue with this, it’s a great start to the day especially with some #Kerrygold grass-fed butter in the scrambled eggs. If she isn’t in the mood for the ‘full hit’ as she calls it, […]

With Kids

Amber the Steak Thief

13th May 2015 By Sophie Fallon

I was pretty impressed when, at just over 2 years old Amber’s favourite game was to steal her Dad’s well earned steak. I say well earned- Edward was a few weeks old and it was our first family meal out together. I think Chris was hoping the steak was all his, afterall prior to this […]

With Kids

Peter Rabbit Soup

13th May 2015 By Sophie Fallon

Amber loves soup. It is a great way to increase her vegetable intake during the day- anything goes, from butternut squash to cauliflower. This week we got tonnes of greens in our organic vegetable box- and LOADS of lettuce. This one is ‘Peter Rabbit Soup’ with his favourite ingredients, garden peas, celeriac and lettuce with […]