Be Supported
Getting your 5-a-day.. or is that 9-a-day?
7th May 2015

Recently there is talk of us upping to 9-11 portions of ‪#‎fruit‪#‎veg per day. This article is wayyyy back in 2006 but just look what other nations are doing. We are so far ‪#‎behindthetimes‪#‎getwiththeprogramme Britain

Is five portions of fruit and vegetables a day enough?

While we Brits struggle to meet our fruit and vegetable quota, in Japan they aim for an astonishing 17 portions daily. But who is right? And what counts anyway? Luke Waterson reports.


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