SOPHIE SAYS...
Thai Chicken Dumpling Rolls
8th October 2015

Ok so I get an awesome amount of green veg each week in our veg box. To be honest most of it I have no idea what it is apart from leafy, green and packing a punch in nutrients. One way to use it up is wraps… These Asian chicken wraps are like wonton-wraps with […]

Family Days Out- Eating Clean
25th May 2015

Amazing family day out at ‪#‎Geronimofest‬ Tatton Park. Amber even braved the 60ft zip wire! I was really impressed by the food on offer, it was easy to make good food choices with everything from Indian street food, home made fish fingers, herbal teas in the little coffee caravan, Portuguese sardines and even grilled halloumi. […]

Asian Style Salmon
21st May 2015

If you have marinated this salmon in advance, just defrost ready to cook. You can cut the veg ready at any time during the day, or if you chopped it all the night before and put it in a Ziploc bag then this makes today loads easier.